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	<title>Love U Madly</title>
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		<title>Feeling a Little Proud of Myself This Week</title>
		<link>http://www.loveumadly.com/2013/05/feeling-a-little-proud-of-myself-this-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feeling-a-little-proud-of-myself-this-week</link>
		<comments>http://www.loveumadly.com/2013/05/feeling-a-little-proud-of-myself-this-week/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:00:36 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[ny times]]></category>
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		<category><![CDATA[stories]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5391</guid>
		<description><![CDATA[I had quite an exciting week with my New York Times debut! I wrote an essay for the Anxiety column about the day I was groped on a subway car while two undercover cops watched. Instead of defending myself, I froze in fear and embarrassment which only cultivated deeper fear and embarrassment. I was honored to be published [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://mackink.blogspot.com/"><img class="aligncenter size-full wp-image-5392" alt="blow" src="http://www.loveumadly.com/wp-content/uploads/2013/05/blow.jpg" width="426" height="640" /></a></p>
<p>I had quite an exciting week with my <em>New York Times</em> debut! I wrote an essay for the <em>Anxiety</em> column about the day I was groped on a subway car while two undercover cops watched. Instead of defending myself, I froze in fear and embarrassment which only cultivated deeper fear and embarrassment. I was honored to be published and quite shocked at the response the piece received. With 547 comments and counting, I couldn&#8217;t believe how many people have had similar experiences, helpful advice, and a few funny perspectives. Mostly, I&#8217;m fortunate to have had the opportunity to bring an obviously rampant issue to light. See a few of my favorite  comments below the excerpt&#8230;</p>
<p><img class="size-full wp-image-5399 alignleft" alt="NY-Times-Logo_250" src="http://www.loveumadly.com/wp-content/uploads/2013/05/NY-Times-Logo_250.jpg" width="329" height="70" /></p>
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<p>&nbsp;</p>
<p style="text-align: left;">
<p style="text-align: left;"><em><strong>I Was Groped On The Subway</strong> </em> <em>BY: KIMBERLY MATUS</em></p>
<p>I was late as usual, weaving through the 72nd Street subway station, rushing down the stairs to catch a departing train, and managed to squeeze into one of the packed cars just in time. It was Friday, a few weeks after my 29th birthday. I was on my way downtown to my job at my family’s taxi business, casually dressed in leggings and a striped orange dress. I pushed my still wet hair out of my face and found a sliver of space to stand. As the doors were closing, one more person shoved his way in and the car let out a collective groan.</p>
<p>As the train pulled away from the platform, I felt a man pressing harder and harder against my backside. I tried to evade him but couldn’t move an inch in any direction. I looked over my shoulder thinking the buckle of his bag must have been digging into me but there was no bag. Only his navy sweat pants. <em>Is that what I think it is? It can’t be. </em><a href="http://opinionator.blogs.nytimes.com/2013/05/13/i-was-groped-on-the-subway/?ref=opinion" target="_blank">Read the rest of the article here&#8230;.</a></p>
<p>Some of the responses&#8230;</p>
</div>
<div>
<p><strong><em>B.S., Seattle, WA:</em></strong> &#8221;<em>Kims&#8217; piece concerning a groper in today&#8217;s Times rang a bell with me! I am 82, but in my high school days (very long time ago), going to school meant taking the subway (from Brooklyn, to mid-town Manhattan). At one station a well-recognized groper entered the train (we all knew him)&#8230; as the train filled, he came closer and closer with the same disgusting results Kim had- however I used a hat pin to solve the problem. This pin was a straight pin, about 3 inches long, with a blob of glass fixed to one end and very sharp at the other end. Women used such pins to keep their hats from blowing away in the wind. I wore this one under my coat lapel. In this case the pin was vigorously applied to the gropers hand, and was left in place! He never came near us again. Not a nice thing to do, but functional&#8230;.&#8221;</em><em><strong>Malcolm, Austin:</strong> Kimberly, it had to take a ton of courage to write and publish this, but it will help other women in those situations.</em></p>
<div id="permid153_1">
<p><em><strong>SFish, New York, NY</strong>: &#8221;..the most important detail: the sweatpants. Ask any stripper&#8211;that&#8217;s the sign of an experienced perv. Easy access, maximum contact/sensation. Every time I&#8217;ve been flashed, rubbed up against, or groped on the NYC subway, the perpetrator was sweatpants-clad.&#8221;</em></p>
<div id="permid5">
<p><em><strong>MD, St. Louis:</strong> As a journalist, I was groped by a national political figure in broad daylight, who grabbed my breast twice as I interviewed him. there were multiple witnesses. Eyebrows went up but no one said a thing and I understand. The witnesses feared for their jobs and careers. I knew I would be scorned and doubted and humiliated by my editors, who would have never wanted to take on this powerful creep. Women everywhere will tell you that bringing it up just brings on more abuse. I don&#8217;t know the answer, but I believe Those with the courage to come forward. Thank you for this column.</em></p>
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<div style="text-align: center;"><em><strong>Have you ever been in a similar situation? </strong></em></div>
<div style="text-align: center;"><em><strong>I hope not, but if so I&#8217;d love to know how you handled it. Here&#8217;s to us all being brave and safe. </strong></em></div>
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		<slash:comments>3</slash:comments>
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		<title>A Crazy Rant That Only a Pregnant Lady Can Get Away With (I Hope)</title>
		<link>http://www.loveumadly.com/2013/05/a-crazy-rant-that-only-a-pregnant-lady-can-get-away-with-i-hope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-crazy-rant-that-only-a-pregnant-lady-can-get-away-with-i-hope</link>
		<comments>http://www.loveumadly.com/2013/05/a-crazy-rant-that-only-a-pregnant-lady-can-get-away-with-i-hope/#comments</comments>
		<pubDate>Thu, 02 May 2013 10:00:08 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[blue apron]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5381</guid>
		<description><![CDATA[This bump has taken over my life already. Everything I eat and do revolves around this boxer in my belly.I take giant bags to work filled with organic, healthy food that I relentlessly devour throughout the day. Then, by the time I get home, I am STARVING again. Poor Dean has the option of cooking [...]]]></description>
				<content:encoded><![CDATA[<p><a title="Why I Haven’t Been Blogging: A Detailed Confession" href="http://www.loveumadly.com/2013/04/why-i-havent-been-blogging-a-detailed-confession/" target="_blank">This bump</a> has taken over my life already. Everything I eat and do revolves around this boxer in my belly.I take giant bags to work filled with organic, healthy food that I relentlessly devour throughout the day. Then, by the time I get home, I am STARVING again. Poor Dean has the option of cooking (ha!), ordering in (again!), or eating my mostly plant-based dinner. Never has the man eaten so much salad, spinach, kale, brussel sprouts, and a little more veg on the side. Where has his carnivore wanna-be-chef wife gone? Not to mention my hair. My hair has been horrible. (OK- this is a digression, I know, but I finally went for a highlight at an organic, no chemical salon in Tribeca. Cut was fab, color was a little red but SO much better).Anyway.. back to the FOOD. SO&#8230;. I don&#8217;t want to really cook, but I do want to eat healthy. And chicken makes me gag. Even writing that evil word&#8230; gag.</p>
<p>Enter: <a href="www.blueapron.com" target="_blank">Blue Apron</a>. You order 3 meals and they deliver local, healthy ingredients that can be made into a great meal in 30 minutes or less. I went with the vegetarian for two. Sorry, Dean. It arrived in a cooler box with little bags of the right portion size. No measuring cups, no wasted leftovers.</p>
<p>This week&#8217;s menu is:</p>
<div style="text-align: center;"></div>
<div>
<table class=" aligncenter" cellspacing="0" cellpadding="5">
<tbody>
<tr>
<td align="center" valign="top" width="182"><a href="http://mail.blueapron.com/wf/click?upn=jAYQnuH0dcfqGL-2BMhjB4I9w1sZ6qtLU2-2BWkn4EGJ3cwrmGvSCjx0ocQl-2FHf-2FeTHbiKMfWj9iuo-2BPtteGNENg4cnhdvFN1woVs6h9YWoAtTwyLbIJmSV4PWGK9tKC9z75OD7Ck5z-2FDzAVUBKhrZsdG4H3A-2FdsGQbK3eyxuslKzBijjzHrJwZuGWYfJTbaT2KyBH1nGcBlV7jNeCRuGsPcAe8Ry4QfbLi66NwzHIdJEQeotic8BJJWCkkdRY7JpQejTjf23NxpiamLv1XIexxI4w-3D-3D_eU8zXqWNuApbOmvW2oyQgGeQ9D8TTxUqfdKNj9MhRXw0KGI9yORV-2FRD9upKtsmKZQectM9qoDhLYg-2F4FMHL-2FZEoUk3-2FUKokO0CBADILJHWcNSNb-2BVnXq9Ul8vz0RbOQocmJ9hyntv2aHtAYBi0JYyN0pGxyOt0vYgkHPIXeKQhbV-2BXuN1TYs1AxP-2Fh3wrtoO4fOQhSySPtQNedSgX7qSR-2Ffu0B5trZxvYdzdwUBa2iY-3D" target="_blank"><img alt="Img_9485_thumb" src="http://media.blueapron.com/recipes/174/main_dish_images/IMG_9485_thumb.jpg?1366505278" /></a> Kung Pao Tofu with Chinese Broccoli &amp; Brown Rice</td>
<td align="center" valign="top" width="182"><a href="http://mail.blueapron.com/wf/click?upn=jAYQnuH0dcfqGL-2BMhjB4I9w1sZ6qtLU2-2BWkn4EGJ3cybrXbMAZ-2BAoQ2Iu-2Fx72nJnSsN0uT7QR5-2FaDP8zruwodiVuaUg6XJjL2d1657OBKtM91ZnM5I6WKR3HPqRMpa5pg1T5YNrh994Xe2UXLDK6V1-2FrSNWiTxXf3NPu0sQmSvaK-2BaGRMjebr-2FiRFZvrXbr0Suh-2BQkGpL8oFNytAaQy97LfUkfhzk-2Fgzn1WzaxULp2gwU0oUaxv9WvUUShivOaFJr5GnIwZQU6-2BB030d2FyVQg0Vee68bZxmZqzaBZe56W0-3D_eU8zXqWNuApbOmvW2oyQgGeQ9D8TTxUqfdKNj9MhRXw0KGI9yORV-2FRD9upKtsmKZEjRssSGZnjqh6RAAVA2iVZh-2FR-2BQSXlUQJgjCfByiFr4CvQRaC50tJyETWGPmncxekQpwPsp0vEqWlJjCTwzMSKxhBSnFLHOoKliiGPT-2BKI7YWWmv4miyrdvasriBGsd8Wu-2BFFXX4Vs4XSiaVqGLmCzHQwlofiQTMP-2BaBX5KLRfg-3D" target="_blank"><img alt="Maindish_thumb" src="http://media.blueapron.com/recipes/172/main_dish_images/MainDish_thumb.jpg?1366504334" /></a> Quinoa with Baby Squashes, Basil &amp; French Feta Cheese</td>
<td align="center" valign="top" width="182"><a href="http://mail.blueapron.com/wf/click?upn=jAYQnuH0dcfqGL-2BMhjB4I9w1sZ6qtLU2-2BWkn4EGJ3cxhVYc9WrQBzyM3ZFqc7H8bzzDG0bFZHFggpsMOu4J0rW57yRPF2RRIVXOjRc-2BvUxngj2FeUE7YRDUI0ltXqiz9ot9ymrZTnDclXph7g936wcJ2l1sInuD3bq1GbSzBWIOwoItGrjVVXNs0B9kwmQeBA3ZBon-2Ba2bKndNx4lG1NbDg40RopN5stm48X0Y0p5haVmAXK31Pz0vb9ExKOqvgdXtA3bYfML5UYqgWAA6XNXA-3D-3D_eU8zXqWNuApbOmvW2oyQgGeQ9D8TTxUqfdKNj9MhRXw0KGI9yORV-2FRD9upKtsmKZ8CMnShCRg-2BdYn9YaHDkA6aCetB4vMK3AhaHY5VNJegtSd2XA-2F81CwYpyw1vQLLexNSUcSbCHq4nGLhcMpQpHJFmCsYdIMJYAD-2BMTLDrlTmzE75YdO5-2BtO4JxbG-2Fbve1IdEOZtG3MzgT71z0RHFOhnwNIhJD7WYLNsf00q3haUPk-3D" target="_blank"><img alt="Final_thumb" src="http://media.blueapron.com/recipes/173/main_dish_images/FINAL_thumb.JPG?1366504676" /></a> Spring Minestrone with Fresh Fava Beans &amp; Asparagus</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<p>Will report back in my adventures of eating for two with aversions for ten. Up tonight (recipe and ingredients included):</p>
<p><img class="aligncenter size-large wp-image-5384" alt="Kung_Pao_TofuFINAL_detail" src="http://www.loveumadly.com/wp-content/uploads/2013/05/Kung_Pao_TofuFINAL_detail-529x680.jpg" width="529" height="680" /></p>
<p>&nbsp;</p>
<p><img class="aligncenter size-large wp-image-5383" alt="Kung_Pao_Tofu_back_detail" src="http://www.loveumadly.com/wp-content/uploads/2013/05/Kung_Pao_Tofu_back_detail-529x680.jpg" width="529" height="680" /></p>
<p>&nbsp;</p>
<p>* Blue Apron has no idea who I am or what this blog is. This is NOT a sponsored post. *</p>
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		<title>Knocked Up: The Prequel</title>
		<link>http://www.loveumadly.com/2013/04/knocked-up-the-prequel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=knocked-up-the-prequel</link>
		<comments>http://www.loveumadly.com/2013/04/knocked-up-the-prequel/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 10:00:13 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5369</guid>
		<description><![CDATA[There is a prequel to my &#8220;I&#8217;m pregnant&#8221; announcement post from last week. It&#8217;s not a happy story, but I promise a happy ending. It&#8217;s important to me to share not just the highs, but the occasional lows. Because that&#8217;s life. Dean and I were married a year before trying. Two months after that one year [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://pinterest.com/pin/204843483022876430/"><img class="aligncenter  wp-image-5371" alt="" src="http://www.loveumadly.com/wp-content/uploads/2013/04/79fadfc75a5801eaf5c9f57847f780f9.jpg" width="400" height="534" /></a></p>
<p>There is a prequel to my &#8220;I&#8217;m pregnant&#8221; <a title="Why I Haven’t Been Blogging: A Detailed Confession" href="http://www.loveumadly.com/2013/04/why-i-havent-been-blogging-a-detailed-confession/" target="_blank">announcement post from last week</a>. It&#8217;s not a happy story, but I promise a happy ending. It&#8217;s important to me to share not just the highs, but the occasional lows. Because that&#8217;s life.</p>
<p>Dean and I were married a year before <em>trying</em>. Two months after that one year mark passed my little pee stick said positive. We were thrilled. But when I went for my first ultrasound the doctor&#8217;s face scrunched and her head tilted as she looked at the screen. She crumpled two photos of an empty gestational sac behind her back and slowly dropped them in the trash can. &#8220;We can&#8217;t confirm this pregnancy is viable at this time. Come back in a week.&#8221;</p>
<p>We blamed the Dr&#8217;s bedside manner and pinned the lack of development on being off on my dates. But, honestly, I knew something was wrong. A week later. Another ultrasound. Another grumpy doctor. Another non-conclusive result. After two more appointments, the doctor said abruptly: &#8220;I&#8217;m calling it.&#8221; In a rare moment of anger, Dean wanted her to look harder, spend more time analyzing, change her mind. I was strangely relieved. I couldn&#8217;t spend another day fearing the fate of this baby.</p>
<p>Through the limbo and then the loss, Dean was the best husband and hand-holder. He did not waver through my many, many weeks of sadness. Soon after, I was miraculously pregnant again. At my first ultrasound, there was no scrunched face, no tilted head, no crumpled paper. This baby is healthy.  With each successful appointment in the last five months, I let go of my fears a little more and vow to just enjoy this pregnancy. Even when I complain to Dean about a pregnancy symptom, it comes with a very proud smile. I learned the only thing that is in my control is to be positive, I have to let my body and mother nature do the rest.</p>
<p>Now everyone, do me a favor, say a &#8220;poo, poo, poo&#8221; or &#8220;kenahara&#8221; or throw some salt over your shoulder.  Whatever your custom is for good luck, let&#8217;s do it. Oh, and by the way&#8230;<br />
<img class="aligncenter size-full wp-image-5372" alt="1b546f4ee99548797406729f5657f0cd" src="http://www.loveumadly.com/wp-content/uploads/2013/04/1b546f4ee99548797406729f5657f0cd.jpg" width="463" height="298" /></p>
<p>&nbsp;</p>
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		<title>Why I Haven&#8217;t Been Blogging: A Detailed Confession</title>
		<link>http://www.loveumadly.com/2013/04/why-i-havent-been-blogging-a-detailed-confession/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-i-havent-been-blogging-a-detailed-confession</link>
		<comments>http://www.loveumadly.com/2013/04/why-i-havent-been-blogging-a-detailed-confession/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 10:00:26 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5359</guid>
		<description><![CDATA[I haven&#8217;t been a very good blogger because of my new favorite excuse&#8230; I&#8217;m so thrilled to share that I&#8217;m pregnant. It felt like if I couldn&#8217;t share that with you, then what was the point? So, I just went radio silent. I couldn&#8217;t pretend to be cooking because, quite frankly, I haven&#8217;t been cooking. [...]]]></description>
				<content:encoded><![CDATA[<p>I haven&#8217;t been a very good blogger because of my new favorite excuse&#8230;</p>
<p><img class="aligncenter  wp-image-5361" alt="photo-24" src="http://www.loveumadly.com/wp-content/uploads/2013/04/photo-24-510x680.jpg" width="408" height="544" /></p>
<p>I&#8217;m so thrilled to share that I&#8217;m pregnant. It felt like if I couldn&#8217;t share that with you, then what was the point? So, I just went radio silent.</p>
<p>I couldn&#8217;t pretend to be cooking because, quite frankly, I haven&#8217;t been cooking. And the very little I have been cooking is so healthy it would make you sad.</p>
<p>I couldn&#8217;t pretend I was following a new fashion trend because my most fashionable trend has been using a rubber band to help (not) close my pants.</p>
<p>I couldn&#8217;t pretend to be busy with DIYs because I&#8217;ve only been working on this one do-it-Ourself project.</p>
<p>I feel so lucky. I&#8217;ve got a great man and a precious little one joining our little family by the end of the summer.</p>
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		<slash:comments>17</slash:comments>
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		<title>Happy Weekend &amp; A Clueless Guide To Washington, DC</title>
		<link>http://www.loveumadly.com/2013/04/happy-weekend-a-clueless-guide-to-washington-dc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-weekend-a-clueless-guide-to-washington-dc</link>
		<comments>http://www.loveumadly.com/2013/04/happy-weekend-a-clueless-guide-to-washington-dc/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 23:55:17 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5346</guid>
		<description><![CDATA[Last weekend, we explored Washington, DC and overlapped with Love Them Madly (less 1 of Them). It was my first time in DC. It felt like my first time in DC. I proved to have no memory, no sense of direction, and no organization even though I spent four years living in the District during [...]]]></description>
				<content:encoded><![CDATA[<p>Last weekend, we explored Washington, DC and overlapped with <a href="http://www.lovethemmadly.com" target="_blank">Love Them Madly</a> (less 1 of Them).</p>
<p><del>It was my first time in DC. </del> It felt like my first time in DC. I proved to have no memory, no sense of direction, and no organization even though I spent four years living in the District during college. Reaching for the gingko biloba right now.</p>
<p>The main goal of the weekend was to see the cherry blossoms which were scheduled to peak while we were there. When this happens, the whole Mall is pink. Every grey, beige, and brown monument is suddenly that much more stunning. Of course, it snowed during the week and not only was it not the peak but it was difficult to find the one blossomed tree we found. We couldn&#8217;t help but laugh when we stepped back into our NYC apartment building only to find giant vases filled with gorgeous cherry blossoms. We chose to ignore the message.</p>
<p> ;</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5354" alt="DC- capitol" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-capitol--910x680.jpg" width="728" height="544" /></p>
<div id="attachment_5353" class="wp-caption aligncenter" style="width: 665px"><img class=" wp-image-5353  " alt="Not DC graffiti. Actually part of the Berlin Wall at the Newseum" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-berlin-wall-at-newseum-1024x655.jpg" width="655" height="419" /><p class="wp-caption-text">Not DC graffiti. Actually part of the Berlin Wall at the Newseum</p></div>
<div id="attachment_5352" class="wp-caption aligncenter" style="width: 636px"><img class=" wp-image-5352 " alt="Very delicious gelato. " src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-pitango-gelato-783x680.jpg" width="626" height="544" /><p class="wp-caption-text">Very delicious gelato.</p></div>
<div id="attachment_5348" class="wp-caption aligncenter" style="width: 554px"><img class=" wp-image-5348 " alt="Segways - the only way (lazy) people should ever tour DC" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-segways-680x680.jpg" width="544" height="544" /><p class="wp-caption-text">Segways &#8211; the only way (lazy) people should ever tour DC</p></div>
<p style="text-align: center;"><img class=" wp-image-5351  aligncenter" alt="Jefferson Memorial" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-Jefferson-Memorial-949x680.jpg" width="668" height="479" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5350" alt="DC - cherry blossom" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-cherry-blossom-1024x642.jpg" width="655" height="411" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5347" alt="DC - washington memorial" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-washington-memorial-1024x680.jpg" width="655" height="435" /></p>
<p style="text-align: center;">Wishing everyone a happy exploration-filled weekend.</p>
<p style="text-align: center;">Hope you treat yourself to something scrumptious like this&#8230;</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5349" alt="DC - Founding Farmer" src="http://www.loveumadly.com/wp-content/uploads/2013/04/DC-Founding-Farmer-1024x640.jpg" width="655" height="410" /></p>
<p><em>DC Short Guide: Our Favorites </em></p>
<p>Museum: <a href="http://www.newseum.com/" target="_blank">Newseum</a></p>
<p>Activities: <a href="http://www.segsinthecity.com/" target="_blank">Segs in the City</a>, Segway Tour and Rentals, around the National Mall and Memorials</p>
<p><a href="http://www.easternmarket-dc.org/" target="_blank">Eastern Market</a></p>
<p>Brunch: <a href="http://www.wearefoundingfarmers.com/" target="_blank">Founding Farmer</a></p>
<p>Dinner: <a href="http://www.rasikarestaurant.com/" target="_blank">Rasika</a> (AMAZING modern Indian food!) (must have reservation OR very charming husband to get table)</p>
<p>DC Comedy Show: <a href="http://www.capsteps.com/" target="_blank">Capitol Steps</a> (dorky, but funny)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Guilt-Free Chocolate, Chocolate Chip Muffins</title>
		<link>http://www.loveumadly.com/2013/03/guilt-free-chocolate-chocolate-chip-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=guilt-free-chocolate-chocolate-chip-muffins</link>
		<comments>http://www.loveumadly.com/2013/03/guilt-free-chocolate-chocolate-chip-muffins/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 11:21:55 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[skinny]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5313</guid>
		<description><![CDATA[Earlier this week I had lunch with two women, which is quite a rarity in our old boys club of an industry. It was refreshing and lovely. Like men, we spoke about politics, business issues and ideas&#8230; and a little bit of diet talk. The three of us agree we want to be fit and [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter  wp-image-5319" alt="Skinny Muffins" src="http://www.loveumadly.com/wp-content/uploads/2013/03/Skinny-Muffins-1024x341.jpg" width="614" height="205"></p>
<p>Earlier this week I had lunch with two women, which is quite a rarity in our old boys club of an industry. It was refreshing and lovely. Like men, we spoke about politics, business issues and ideas&#8230; and a little bit of diet talk. The three of us agree we want to be fit and healthy, but we also really have a love affair with food. It&#8217;s quite a dilemma balancing the two. I preached the importance of knowing where your food comes from and they nodded. They cried at the evilness of bread and pasta and before I had a chance to agree or disagree, I was saved by the waiter.</p>
<p>&#8220;A salad with grilled salmon please&#8221;</p>
<p>&#8220;A salad with grilled shrimp please.&#8221;</p>
<p>And then me&#8230; &#8220;Um&#8230; Hmm.. I can&#8217;t decide..&#8221; But I knew exactly what I wanted. &#8220;Oh hell, I&#8217;ll have a big bowl of linguine with clams please.&#8221;</p>
<p>And. It. Was. Worth. Every. Single. Carb.</p>
<p>When I got home, I was in the mood to bake but still guilty from my mid-day indulgence. I decided to try a &#8220;skinny&#8221; version of Chocolate Chocolate Chip Muffins. No butter, no oil. My hubby is a big fan of the full-fat, over-sized Costco muffins so that these passed both of our tests is a major feat.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5318" alt="skinny muffin" src="http://www.loveumadly.com/wp-content/uploads/2013/03/skinny-muffin.jpg" width="550" height="550"></p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://www.loveumadly.com/wp-content/uploads/2013/03/Skinny-Muffins-1024x341.jpg" />
<div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="http://www.loveumadly.com/easyrecipe-print/5313-0/" rel="nofollow" target="_blank">Print</a></span> </div>
<div itemprop="name" class="ERSName">Skinny Chocolate Banana Fudge Muffins</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Adapted by Love U Madly from http://sallysbakingaddiction.com/2012/11/11/skinny-chocolate-banana-fudge-muffins/</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Breakfast, Snack, Healthy</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes"> </div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">12</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">I was surprised how moist and delicious these were. I thought they&#8217;d be the type that&#8217;s only good fresh out of the over, but these were even better the next day.</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">3 large bananas</li>
<li class="ingredient" itemprop="ingredients">&#8531; cup unsweetened applesauce</li>
<li class="ingredient" itemprop="ingredients">&#8532; cup sugar in the raw (next time i will try &frac12; cup of honey as substitute)</li>
<li class="ingredient" itemprop="ingredients">1 large egg (if you want to avoid eggs altogether, you can probably add &frac12; an additional banana, I used 1 omega-3 enriched egg)</li>
<li class="ingredient" itemprop="ingredients">1 cup whole-wheat flour</li>
<li class="ingredient" itemprop="ingredients">&frac12; cup unsweetened cocoa powder</li>
<li class="ingredient" itemprop="ingredients">&frac12; teaspoon salt</li>
<li class="ingredient" itemprop="ingredients">1 teaspoon baking soda</li>
<li class="ingredient" itemprop="ingredients">1 teaspoon baking powder</li>
<li class="ingredient" itemprop="ingredients">1 cup semi-sweet chocolate chips (confession: i used milk chocolate chips, i like them better. skinny or not)</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Preheat the oven to 375F degrees. Line a muffin tin with baking cups (or spray tins). Set aside.In a large bowl mash the bananas with a fork or potato masher. Mash them very well &#8211; no big lumps. Stir in the sugar, egg, and applesauce.</li>
<li class="instruction" itemprop="recipeInstructions">Sift the flour, cocoa powder, salt, baking soda and baking powder into the wet ingredients. (sifting helps avoid cocoa or flour lumps) Lightly mix to combine. Fold in chocolate chips. The batter will be a little chunky. Do not overmix.</li>
<li class="instruction" itemprop="recipeInstructions">Divide the batter between the 12 muffin cups &#8211; fill them all the way to the top. Bake for 18-20 minutes or until a toothpick inserted into the middle comes out clean.</li>
<li class="instruction" itemprop="recipeInstructions">Muffins stay fresh in an airtight container at room temperature for up to 5 days.</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1226</div>
</p></div>
<p style="text-align: center;"> <img class="aligncenter  wp-image-5317" alt="skinny choc muffin" src="http://www.loveumadly.com/wp-content/uploads/2013/03/skinny-choc-muffin-965x680.jpg" width="579" height="408"></p>
<p style="text-align: left;">
<p style="text-align: left;">* I&#8217;ve gotten a few questions about my square muffin tins&#8230; you can find a silicone version <a href="http://rstyle.me/~jQrX" target="_blank">here</a> and a metal version <a href="http://rstyle.me/~jQsY" target="_blank">here</a>.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Things I Learned This Weekend: Stratton, VT Edition</title>
		<link>http://www.loveumadly.com/2013/03/things-i-learned-this-weekend-stratton-vt-edition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=things-i-learned-this-weekend-stratton-vt-edition</link>
		<comments>http://www.loveumadly.com/2013/03/things-i-learned-this-weekend-stratton-vt-edition/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 03:49:40 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5298</guid>
		<description><![CDATA[1. When you want to be outside, the kids need a nap. When you need a nap, there&#8217;s no way the kids are going for it. &#160; 2. Lodge food has gotten fancy. We had huge bowls of organic curry noodle soup with tofu, snap peas, and lots of deliciousness. 3. Snowshoeing is awesome. I&#8217;m [...]]]></description>
				<content:encoded><![CDATA[<p>1. When you want to be outside, the kids need a nap.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5302" alt="DSC_0322" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0322.jpg" width="667" height="443" /></p>
<p>When you need a nap, there&#8217;s no way the kids are going for it.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5299" alt="emily" src="http://www.loveumadly.com/wp-content/uploads/2013/03/emily.jpg" width="624" height="414" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5300" alt="DSC_0313" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0313.jpg" width="461" height="695" /></p>
<p>&nbsp;</p>
<p>2. Lodge food has gotten fancy. We had huge bowls of organic curry noodle soup with tofu, snap peas, and lots of deliciousness.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5301" alt="DSC_0315" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0315.jpg" width="593" height="394" /></p>
<p>3. Snowshoeing is awesome. I&#8217;m usually a skier but this time I opted for snowshoeing with my Dad and bro-in-law. We hiked through powder covered trees and up a tower with stunning views.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5303" alt="DSC_0326" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0326.jpg" width="652" height="433" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5306" alt="DSC_0351" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0351.jpg" width="667" height="443" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5305" alt="DSC_0348" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0348.jpg" width="661" height="437" /></p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5304" alt="DSC_0334" src="http://www.loveumadly.com/wp-content/uploads/2013/03/DSC_0334.jpg" width="667" height="443" /></p>
<p style="text-align: center;">
<p style="text-align: center;">What did you learn this weekend?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fantasy Vs. Reality on Valentines Day</title>
		<link>http://www.loveumadly.com/2013/02/fantasy-vs-reality-on-valentines-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fantasy-vs-reality-on-valentines-day</link>
		<comments>http://www.loveumadly.com/2013/02/fantasy-vs-reality-on-valentines-day/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 10:00:15 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5283</guid>
		<description><![CDATA[Yes, it&#8217;s a Hallmark Holiday. But I don&#8217;t care, it&#8217;s nice to do something nice on Valentines Day. Sometimes though a girl gets carried away with expectations. Here&#8217;s how my fantasy measured up to reality. I really wanted to start Dean&#8217;s day off like this&#8230; But instead I gave him this&#8230; I thought about doing [...]]]></description>
				<content:encoded><![CDATA[<div>
<p>Yes, it&#8217;s a Hallmark Holiday. But I don&#8217;t care, it&#8217;s nice to do something nice on Valentines Day. Sometimes though a girl gets carried away with expectations. Here&#8217;s how my fantasy measured up to reality.</p>
<p>I really wanted to start Dean&#8217;s day off like this&#8230;</p>
</div>
<div>
<div id="attachment_5287" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-5287" alt="74eb3d55fc19b927baf364b1a5841298" src="http://www.loveumadly.com/wp-content/uploads/2013/02/74eb3d55fc19b927baf364b1a5841298.jpg" width="550" height="823" /><p class="wp-caption-text">http://ohhappyday.com/2013/01/heart-balloons/</p></div>
<p>But instead I gave him this&#8230;</p>
</div>
<div>
<p><img class="aligncenter  wp-image-5288" alt="photo 1" src="http://www.loveumadly.com/wp-content/uploads/2013/02/photo-1.jpg" width="499" height="499" /></p>
<p>I thought about doing dinner like this&#8230;</p>
</div>
<div>
<p><a href="http://pinterest.com/pin/245516617155643551/"><img class="aligncenter size-full wp-image-5286" alt="c8d23c6cbacf90073fc36a3d73b6b7a4" src="http://www.loveumadly.com/wp-content/uploads/2013/02/c8d23c6cbacf90073fc36a3d73b6b7a4.jpg" width="457" height="640" /></a></p>
<p>But instead we did this&#8230;</p>
</div>
<div>
<p><img class="aligncenter  wp-image-5284" alt="photo-23" src="http://www.loveumadly.com/wp-content/uploads/2013/02/photo-23.jpg" width="558" height="558" /></p>
<p>I was certain he&#8217;d get me this&#8230;</p>
</div>
<div>
<p><img class="aligncenter  wp-image-5289" alt="IOU_1" src="http://www.loveumadly.com/wp-content/uploads/2013/02/IOU_1.jpg" width="384" height="330" /></p>
<p>But my husband rocks and instead he got me CAKE POPS&#8230;</p>
</div>
<div>
<p style="text-align: center;"><img class="aligncenter  wp-image-5290" alt="photo 2" src="http://www.loveumadly.com/wp-content/uploads/2013/02/photo-2.jpg" width="534" height="534" /></p>
<p>With a side of roses and amazing shoes&#8230; I love him madly.</p>
<p>Valentines is rarely what we think it will be.</p>
<p>This year, that made it absolutely perfect.</p>
</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boys Go To Jupiter to Get More Stupider</title>
		<link>http://www.loveumadly.com/2013/02/boys-go-to-jupiter-to-get-more-stupider/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boys-go-to-jupiter-to-get-more-stupider</link>
		<comments>http://www.loveumadly.com/2013/02/boys-go-to-jupiter-to-get-more-stupider/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 11:00:53 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[homemade valentines]]></category>
		<category><![CDATA[studs]]></category>
		<category><![CDATA[valentines]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5263</guid>
		<description><![CDATA[Valentines day is not just about boys. Yes, I plan on having a lovely-but-low-key, at-home, heart-filled February 14th with my hubby. But, it&#8217;s not all about him.It&#8217;s also about our girls. Our friends. Our moms. Our sisters. It&#8217;s about the ladies who we love, too. Let&#8217;s make sure we don&#8217;t forget them this year either. [...]]]></description>
				<content:encoded><![CDATA[<div>
<p>Valentines day is not just about boys. Yes, I plan on having a lovely-but-low-key, at-home, heart-filled February 14th with my hubby. But, it&#8217;s not all about him.It&#8217;s also about our girls. Our friends. Our moms. Our sisters. It&#8217;s about the ladies who we love, too. Let&#8217;s make sure we don&#8217;t forget them this year either. Here&#8217;s a really simple DIY that my mother-in-law whipped up that is a perfect V-day gift for the chickies in your life.</p>
</div>
<div></div>
<div><img class="aligncenter  wp-image-5264" alt="studded candle DIY" src="http://www.loveumadly.com/wp-content/uploads/2013/02/studded-candle-DIY.jpg" width="458" height="487" /></div>
<div></div>
<div>It&#8217;s easy as pie. (Oh, pie would be a nice gift too.)</div>
<div></div>
<div>1. Buy candles and a fun selection of studs.</div>
<div>2. Push studs into wax.</div>
<div><img class="aligncenter  wp-image-5265" alt="studded candle step-by-step" src="http://www.loveumadly.com/wp-content/uploads/2013/02/studded-candle-step-by-step.jpg" width="268" height="359" /></div>
<div>3. Tada! How&#8217;s that for simple?</div>
<div></div>
<div></div>
<div><img class="aligncenter  wp-image-5266" alt="studded candle" src="http://www.loveumadly.com/wp-content/uploads/2013/02/studded-candle.jpg" width="427" height="554" /></p>
<p>Not feeling the DIY thing this year? I think these items make great gifts too:</p>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div><img class="aligncenter  wp-image-5271" alt="VdayforGirls" src="http://www.loveumadly.com/wp-content/uploads/2013/02/VdayforGirls.jpg" width="737" height="553" /></div>
<div style="text-align: center;"></div>
<div>
<div style="text-align: center;">1. Owl Measuring Spoons ($8.99 <a href="http://rstyle.me/~eeyf" target="_blank">here</a>)</div>
<div style="text-align: center;">2. Fleece-lined Heavenly Leggings ($18 <a href="http://rstyle.me/~eevY" target="_blank">here</a>)</div>
<div style="text-align: center;">3. Portable back-up battery charger ($39.50 <a href="http://rstyle.me/~eeCQ" target="_blank">here</a>)</div>
<div style="text-align: center;"></div>
</div>
</div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Surviving the Frigid  Temps: Whole-Wheat Oatmeal Pancakes</title>
		<link>http://www.loveumadly.com/2013/01/surviving-the-frigid-temps-whole-wheat-oatmeal-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surviving-the-frigid-temps-whole-wheat-oatmeal-pancakes</link>
		<comments>http://www.loveumadly.com/2013/01/surviving-the-frigid-temps-whole-wheat-oatmeal-pancakes/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 11:00:53 +0000</pubDate>
		<dc:creator>loveumadly</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://www.loveumadly.com/?p=5250</guid>
		<description><![CDATA[This past weekend I was here: Now I am back home and it is freezing in New York. No, not just freezing. Horrible, hurt your face, make you hate the place you love, freezing. The good news is in the next few days it might go up to thirty degrees. That&#8217;s sarcasm. If it stays [...]]]></description>
				<content:encoded><![CDATA[<p>This past weekend I was here:</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-5252" alt="photo 2-1" src="http://www.loveumadly.com/wp-content/uploads/2013/01/photo-2-1.jpg" width="427" height="427"></p>
<p>Now I am back home and it is freezing in New York.</p>
<p>No, not just freezing. Horrible, hurt your face, make you hate the place you love, freezing.</p>
<p>The good news is in the next few days it might go up to thirty degrees. That&#8217;s sarcasm. If it stays so icy through the weekend, you better believe I will be staying in my heated apartment huddled with my hubby. I will definitely be making these delicious pancakes. They are a healthy, guiltless version of <a title="No Excuse Friday: My Favorite Chocolate Chip Pancakes" href="http://www.loveumadly.com/2012/07/no-excuse-friday-my-favorite-chocolate-chip-pancakes/">this stack</a>. Instead of white flour, I used oatmeal and whole wheat flour (I bought a mini-bag since I don&#8217;t cook with whole wheat flour often. Instead of buttermilk, I used fat-free milk. And instead of chocolate chips, I used blueberries. Guess what? It was just as good! Ok maybe the chocolate chips win, but still&#8230; this is a great pancake you won&#8217;t feel bad about.</p>
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<p style="text-align: center;"><img class="aligncenter  wp-image-5251" alt="whole grain oatmeal blueberry pancake stack" src="http://www.loveumadly.com/wp-content/uploads/2013/01/whole-grain-oatmeal-blueberry-pancake-stack.jpg" width="672" height="672"></p>
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<li class="ingredient" itemprop="ingredients">&frac34; cup quick-cooking oats</li>
<li class="ingredient" itemprop="ingredients">1&frac12; cups reduced fat milk (I used Lactaid)</li>
<li class="ingredient" itemprop="ingredients">&frac34; cup whole-wheat flour</li>
<li class="ingredient" itemprop="ingredients">1&frac12; teaspoons baking powder</li>
<li class="ingredient" itemprop="ingredients">&frac34; teaspoon baking soda</li>
<li class="ingredient" itemprop="ingredients">&frac12; teaspoon cinnamon</li>
<li class="ingredient" itemprop="ingredients">&frac12; teaspoon salt</li>
<li class="ingredient" itemprop="ingredients">1 large egg, lightly beaten</li>
<li class="ingredient" itemprop="ingredients">2 tablespoons unsalted butter, melted</li>
<li class="ingredient" itemprop="ingredients">1 tablespoon packed brown sugar</li>
<li class="ingredient" itemprop="ingredients">blueberries</li>
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<li class="instruction" itemprop="recipeInstructions">Soak oats in &frac34; cup milk 10 minutes.</li>
<li class="instruction" itemprop="recipeInstructions">Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, and salt in a large bowl.</li>
<li class="instruction" itemprop="recipeInstructions">Stir egg, butter, brown sugar, remaining &frac34; cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined. If batter is too thin, add flour.</li>
<li class="instruction" itemprop="recipeInstructions">Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour &frac14; cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Drop blueberries into pancakes. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.)</li>
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<div class="endeasyrecipe" title="style001" style="display: none">3.1.09</div>
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